Antibiotic treatments are the best way to treat a vast range of medical conditions. Antibiotics are potent and their innovative formulas reduce the risk of experiencing side effects. Still, the manner in which antibiotics deliver results can have some consequences.
Some people may choose to take a probiotic with their antibiotic to reduce the prominence of side effects. Is this a good idea?
Side Effects Of Antibiotic Treatments
Antibiotics work by killing many of the bacteria responsible for causing diseases. The problem with these medications is that they kill all kinds of microorganisms – both the pathogens and the beneficial bacteria living in the human body.
There are many good bacteria in our bodies, especially in the digestive tract. These are usually impacted by treatments with antibiotics.
Because of the way in which they work, antibiotics can produce the following side effects:
- Abdominal pain
- Nausea or vomiting
- Hypersensitivity or an allergic reaction
- Headaches and migraines
- Alterations in the taste of foods
- Rashes and skin irritations
Probiotics And Antibiotics: Reducing Unwanted Side Effects?
Probiotic supplements contain numerous strains of beneficial bacteria (such as this one). These products are especially formulated for restoring the microorganism balance in the digestive tract.
Thus, probiotics are particularly beneficial for dealing with the side effects of antibiotic treatments.
There’s one thing to keep in mind, however – it’s best to take probiotics after you’re done with an antibiotic treatment.
As already mentioned, antibiotics kill the beneficial bacteria. Thus, the microorganisms supplied through probiotic supplementation may be largely destroyed if the two products are taken alongside each other.
It’s safe to take probiotics and antibiotics and you’re not going to experience problems. The effectiveness of probiotics, however, will be diminished significantly.
Making The Most Of Probiotics
Physicians advice their patients to begin taking probiotics after completing the course of antibiotics. In fact, many doctors prescribe such supplements for the restoration of the gut flora and a reduced likelihood of side effects.
If you insist on taking a probiotic together with your antibiotics, you’ll need to do so in a specific way. Take your probiotic capsule at least two to three hours after taking the probiotic.
This way, you’ll enable some of the good bacteria to survive and restore the gut flora. Some quality probiotics have very resistant strains of microorganisms that can survive and keep you feeling good.
When picking a probiotic supplement to accompany your antibacterial treatment, pay attention to the bacterial strains. Choose probiotics that contain saccharomyces boulardii and lacrobacillus rhamnosus.
Saccharomyces boulardii is a beneficial yeast-based probiotic. It’s doesn’t get killed by the antibiotics and it can survive easily. Clinical studies also suggest that the strain is one of the most beneficial for reducing the severity of antibiotic-induced side effects.
Lactobacillus rhamnosus also has a good track record for the reduction of antibiotic-reduced side effects. The good news is that you’ll find many probiotic products that contain this highly resistant and very potent strain.
Continue Even After You’re Done With The Antibiotic
It’s a big mistake to discontinue taking a probiotic supplement after you’re done with the antibiotic treatment. Beneficial bacteria need time to grow and multiply. It’s a continuous process.
Taking probiotics after you’re done with the antibiotic is essential for the quick restoration of the gut flora.
Some people experience antibiotic-induced symptoms weeks after they’re done with the treatment. The fact that you haven’t experienced such problems immediately doesn’t mean you’re completely safe.
If you don’t know which probiotic to take and for how long, talk to your physician. A doctor will tell you which product to use and for what period of time.
Taking a probiotic supplement and consuming foods rich in beneficial bacteria (yogurt, sauerkraut, miso soup, kefir, etc) will be an even better idea for giving your body optimal quantities of beneficial bacteria.