The search for an effective cancer cure is ongoing. Researchers have looked into many natural substances and products that may have anti-cancer properties.
Probiotics rank as one of the promising options. There’s some evidence that probiotics could be used as a form of prevention. In addition, the good bacteria may also reduce the risk of cancer reoccurrence.
If you’re interested in natural cancer prevention and you’d like to learn a bit more about keeping yourself healthy through the use of probiotics, this article is just for you.
Probiotics And Cancer: How Do They Work?
Let’s first take a look at the manner in which probiotics strengthen the body’s defense mechanism, delivering cancer prevention benefits.
Probiotics regulate the functioning of the digestive tract, they enhance the elimination of waste through regular bowel movements and they also strengthen the immune response.
Many harmful bacteria and other pathogens can start growing in the gut in the absence of probiotics. The condition is called dysbiosis.
Dysbiosis could be linked to certain types of cancer. Probiotic supplements maintain the balance inside the human body, preventing pathogens from taking over and putting the immune system in overdrive.
Research And Evidence
The American Institute for Cancer Research has published a thorough report about the use of probiotics to prevent cancer.
One study was published in February 2007 and it looked at colon cancer. The study involved 80 individuals who had colon cancer or colon polyps (non-malignant).
Both the people with cancer and the one having polyps had undergone treatment. The volunteers were asked to take either a probiotic or a placebo for a certain period of time.
In 12 weeks, researchers did thorough analysis of gut flora. They found out that the volunteers taking the probiotic supplement had lower quantities of clostridium bacteria in their gut than the ones taking the probiotic.
Clostridium is linked to colon cancer. The people that took the probiotic also had decreased growth and replication of colon cells. In the case of colon cancer, the growth is faster.
Another study was carried out in 2008 and it established a link between a beneficial bacteria called lactobacillus helveticus and a reduced risk of breast cancer development.
According to researchers, the consumption of fermented milk products or taking a probiotic supplement can reduce the inflammatory response that’s linked to the growth of tumors.
The final study we’re going to quote was carried out in Japan in 1992 and the results were presented in the International Urology journal. People that were given high doses of probiotics after getting a bladder cancer treatment had nearly a doubled time until reoccurrence.
Even if the cancer reoccurred, it was much less severe.
Taking A Probiotic Supplement: Choosing The Right One And Dosage Recommendations
As you can see, there’s some evidence that the good bacteria inhabiting the gut can do a lot in the fight against cancer. Though more research will be needed, taking a proper probiotic supplement and improving your diet are both excellent ideas.
When choosing a probiotic supplement, look for one that has a high CFU (colony forming units) number. A probiotic that features CFU of three billion is considered a maintenance product for healthy individuals. Getting CFU of 10 billion or higher is expected to deliver much better therapeutic results.
Probiotics work with prebiotics (fiber), thus you should definitely consider nutritional changes. Consuming larger quantities of foods that are rich in fiber will reduce the risk of certain types of cancer (colon) in itself.
A combination between a probiotic and a prebiotic would be best when it comes to enhancing digestive health and making sure that you’ve taken the risk of cancer down to a minimum.